Exercise

Today we are finding out why exercise is important to stay healthy.

1. Look at this by Joe Wicks. 
2. Do these activity challenges:

     3. Lastly can you plan a sports challenge for you and maybe your family for next Thursday? You will need to plan an activity for each of these skills that you have been practising in PE:

• jumping
• throwing
• football
• egg and spoon
• running
• obstacle
• balancing