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'Promoting a love of learning'
'Promoting a love of learning'


Run, Run, Run


Ask your parent to go on a walk with you.

  • Ask them to time you as you run to the next tree and back. Try this at least 5 times. Do you get any faster?
  • On the way back you could try running a longer distance, so you will have to run at a slower and steadier pace.


After running, what changes do you notice in your body?